Feeding Your Kids with Confidence and Positivity – Alexandra Turnbull, RDN
The Juna Women podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 010, Feeding Your Kids with Confidence and Positivity featuring Alexandra Turnbull, RDN. In…
Coconut Berry Protein Pops (Great Mom Hack!)
I was browsing Instagram the other day and saw this amazing idea from a reader @CupOfJo. “I’m a working Mom, and my best low-key Summer trick is Popsicles at the Park. It’s just going to the park, but you get to eat a…
The Best Prenatal Vitamins for a Healthy Pregnancy
Eating healthy, whole food sources is the best way to get all the vitamins and minerals you need for a proper development of your fetus. However, no matter how attentive you are to what you eat, you may come up short on one thing or…
Common Food Myths During Pregnancy
In this post we tackle some of the most commonly asked questions around food and being pregnant. There is a lot of varying advice and opinions out there, but this the latest research and also tested anecdotally during our pregnancies. ✅ 1 | Eating…
Chocolate Cauliflower Ice Cream
Oat & Banana Pancakes
Veggie Egg Muffins
Food to Pack in your Hospital Bag for Delivery
Bring This, Not That: The Hospital Edition We started putting together a list of good snacks to have packed in your hospital bag (because hospital food kind of sucks) and in our research came across some, let’s say, not so good suggestions. It inspired us…
Download The Juna App – Free Trial!
Hi I’m Sarah, Founder of Juna
I’ve been working in digital fitness for the last 10 years, launching and online yoga platform and Beachbody On Demand. During this time I’ve been pregnant and postpartum twice and unfortunately wasn’t able to use the products I helped create.
That’s when I realized that a one size fits all approach doesn’t work for this period of your life.
When I was pregnant myself I struggled to find the information I wanted to have a fit and healthy pregnancy. I’ve created the product I, and so many other women are desperately looking for. A fitness and nutrition app designed specifically for this special period of your life.