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What’s an Induction? 

This post was written by Labor & Delivery Nurse, Liesel Teen, also known as @mommy.labornurse on Instagram. Leisel is a member of the Juna Expert Advisory Board and monthly contributor to the Juna Blog.  What Happens During An Induction? Spontaneous labor is great! But sometimes…

Podcast2, Trying To Conceive

Trimester Zero 

This is Episode 1 – Trimeser Zero, from Season 2 of the Juna Women Podcast. Season 2 is about planning your family.  Trimester zero. It’s not a term you hear often, but reproductive endocrinologists would like to change that. In this 2nd episode of our…

olena danko, ms, rdn
Podcast, Postpartum, Pregnancy

C-Section Strong: How To Prep and Recover 

The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 034, C-Section Strong: How To Prep and Recover with Olena  Danko, MS, RDN, LD….


How To Increase Your Milk Supply 

Article by Lauren Manaker, MS, RDN, LD, CLEC, CPT. Lauren is a Nutrition Counselor and a member of the Juna Expert Advisory Board.  Increasing your milk supply is one of the most popular search terms for new moms. This is because low milk supply can…