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Blueberry and Mango Spinach Salad

  • February 8, 2019
  • Sarah
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Blueberry and Mango Spinach Salad

For the salad:

  • 6 cups spinach or your favorite greens (rinsed)
  • 1 cup blueberries rinsed
  • 1 mango skinned (de-seeded, and chopped)
  • 1/2 large red onion
  • 6 inch cucumber
  • 1 cup chopped pecans

For the dressing:

  • 1 cup fresh loose basil leaves
  • 1 clove garlic crushed
  • 3 tbsp honey*
  • 1/2 tsp ground pepper
  • 1/2 tsp coarse salt
  • 1/3 cup apple cider vinegar
  • 1/2 cup olive oil
  1. Layer your salad beginning with the spinach (or greens).
  2. If using a spiralizer, spiralize cucumber and red onion, and place on top spinach.
  3. Top with blueberries, mango, and pecans. Set aside.
  4. Prepare dressing: Place all ingredients into a blender or food processor, and pulse until smooth.
  5. Toss salad dressing with salad, extra dressing can be stored in the fridge for up to 2 weeks.

*Can also use 3 tbsp of coconut sugar or 2 tbsp brown sugar for a vegan option

Image and Recipe are from @wholesomelicious. To check out the original version and find more awesome recipes go here.

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Sarah

Related Topics
  • blueberries
  • cucumber
  • mango
  • pecans
  • prenatal week 21
  • spinach
  • week 21
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