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Carrot Cake Oatmeal Smoothie

  • February 13, 2019
  • Juna
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Carrot Cake Oatmeal Smoothie

  • 1 1/2 cups coconut milk beverage (I use SoDelicious regular flavor)
  • 1 cup boiled carrots (*see notes)
  • 1/2 cup frozen banana
  • 1/2 cup rolled oats
  • 1/4 cup dates (pitted)
  • 1/2 teaspoon cinnamon
  • Optional Add-ins
  • maple syrup for added sweetness
  • coconut oil
  • turmeric
  1. Add all ingredients to a blender and blend until well combined. I usually have to process twice to get the perfect smooth consistency.
  2. Enjoy!

*I like to boil carrots ahead of time and refrigerate for when I need them. They can also be frozen – but, if you use frozen carrot, I recommend using thawed bananas or adding more coconut milk.

Recipe is from @thefitchen. To check out the full post and find more awesome recipes go here.

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  • banana
  • carrots
  • dates
  • Oats
  • prenatal week 34
  • week 34
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