5 Must-Know Nutrition Tips for Pregnancy
Conflicting information on nutrition-related issues when pregnant or trying to conceive is a HUGE source of stress for many women. What’s worse, is that this stress can go on to…
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Nutrition
17 posts
Can You Eat Feta Cheese While Pregnant? And more cheese
Can You Eat Feta Cheese in Pregnancy? Can you eat Unpasteurized cheese? What cheese can I eat? Well, it’s not so cut and dry because as most things in life,…
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Can A Vegan Pregnancy Be Healthy? Let’s Explore
A new study has revealed that the number of Americans following plant-based diets is up nearly 9.4 million over the last 15 years to more than 9.7 million in total.…
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8 foods Every Pregnant Mama Should Have On Her Shopping List
This post was written by Juna Advisor & Registered Dietician and Nutritionist – Lauren Manaker, RDN and Rachelle Mallick. Being pregnant during a global pandemic is likely not what you…
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10 Of The Best Freezer Meals for Postpartum
If you are in the final stretch of your pregnancy, you may be in full-on nesting mode. Not only does expecting mean that you have to prepare for welcoming a…
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Gestational Diabetes, the Risks, the Facts and the Glucose Test
What exactly is Gestational Diabetes? When the pregnancy glucose test is around the corner, many pregnant women start thinking about all the “what ifs” of a Gestational Diabetes diagnosis. “Will…
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Teaching Kids Healthy Food Habits with Jennifer Anderson, @Kids.Eat.In.Color
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together.…
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Spinach & Tomato Egg Scramble
Spinach & Tomato Egg Scramble 4 Eggs 1 cup chopped spinach 1/2 tsp olive oil 7-8 grape tomatoes (slice in half or quarters) Scramble eggs in bowl and set aside…
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5 Of The Best Protein Powders For Pregnancy
Best Protein Powders for Pregnancy It’s normal during pregnancy to become concerned with what’s safe to put into your body and what to avoid, which is why you might want…
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5-Ingredient Tropical Sorbet (With Cauliflower)
Ahh, ice cream. It’s good for the soul, and when you make it with these 5 ingredients, it’s good for the body too. Here’s what you need: 1 cup steamed…
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