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Crunchy Garbanzos

  • February 7, 2019
  • Sarah
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Week 9 Ingredient: Garbanzo Beans (Chickpeas)

Crunchy Garbanzos

  • 2 cups garbanzo beans- cooked
  • 1 – 1½ Tablespoons coconut oil- melted
  • ½- 1 teaspoon garlic powder
  • 1½ Tablespoons nutritional yeast
  • Himalayan salt to taste
  1. Preheat oven to 375°F.
  2. Lay garbanzo beans flat on baking sheet. Making sure none are on top of each other!
  3. Lightly drizzle melted coconut oil over the garbanzo beans and shake baking sheet back-and-forth lightly to ensure that the oil covers them all evenly.
  4. Bake 10 minutes, remove from oven to rotate beans (just a simple shake of the sheet again), placing back in oven.
  5. Repeat above process 2 to 3 more times, depending on how crunchy you want the beans.
  6. -30 = lightly crunchy / 40 minutes = crispy crunchy! (I like ’em somewhere in the middle)

Image and Recipe are from @cuckookitchn. To check out the full post and find more awesome recipes go here.

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Sarah

Related Topics
  • chickpeas
  • garbonzo beans
  • prenatal week 9
  • week 9
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