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Oat & Banana Pancakes

  • April 8, 2019
  • Juna
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Oat & Banana Pancakes

  • 1 cup Old fashioned rolled oats⁣
  • 3 Dates | pitted⁣
  • 1 Banana | peeled⁣
  • 1 cup Almond milk⁣
  • 1/4 cup water | filtered⁣
  • 1 scoop Protein powder*⁣ (optional)
  • Dash of cinnamon *⁣ (optional)
  • 1/2 tsp Vanilla*⁣ (optional)
  1. Place all ingredients in high powered blender. ⁣
  2. Blend on high for 60-90 seconds- until all ingredients are well combined and batter is smooth.⁣
  3. Lightly grease skilled with coconut or avocado oil & heat until pan is hot. ⁣
  4. Reduce heat to medium. ⁣
  5. Pour batter on skillet- let cook for about 2 minutes, flip and repeat until pancake is cooked through. ⁣
  6. Batter will cook 4 medium sized pancakes, or 8 mini pancakes.⁣
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  • dates
  • Oats
  • post-natal
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