Juna’s Quick Guide To Making A Baby
This episode is from Season 2 of the Juna Women Podcast. Season 2 is about planning your family. This is Episode 01 – How To Get Pregnant. This episode features Dr. Elizabeth Kane from Natalist and Lindsay Meisel from Ava Women. Both are experts in…
Teaching Kids Healthy Food Habits with Jennifer Anderson, @Kids.Eat.In.Color
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 037, Teaching Kids Healthy Food Habits with Jennifer Anderson, @Kids.Eat.In.Color. In this…
Raising Respectful, Kind, Resilient, and Happy Kids with Hayley Goldberg, LMFT
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 036, Raising Respectful, Kind, Resilient, and Happy Kids with Hayley Goldberg, LMFT….
Secondary Infertility with Ali Prato
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 035, Secondary Infertility with Ali Prato. In this episode Sarah talks with…
C-Section Strong: How To Prep and Recover
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 034, C-Section Strong: How To Prep and Recover with Olena Danko, MS, RDN, LD….
How To Increase Your Milk Supply
Article by Lauren Manaker, MS, RDN, LD, CLEC, CPT. Lauren is a Nutrition Counselor and a member of the Juna Expert Advisory Board. Increasing your milk supply is one of the most popular search terms for new moms. This is because low milk supply can…
We Need To Talk About Infertility with Nathalie Carpenter
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 033, We Need To Talk About Infertility with Nathalie Carpenter. In this…
Mom Guilt and The Pressure To Be Perfect With Erica Fraser
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 032, Mom Guilt and The Pressure To Be Perfect With Erica Fraser….
Breastfeeding Power Hour with Sarah Siebold
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 031, Breastfeeding Power Hour with Sarah Siebold. In this episode, Sarah talks…
Choosing Your Prenatal Care: Midwives, Doulas, and OBs with Tanya Tringali
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 030, Choosing Your Prenatal Care: Midwives, Doulas, and OBs with Tanya Tringali….
- • A daily update incuding your trimester specific workout, a key nutrient to focus on, recipes, and key milestones.
- • 200+ follow along workouts created by pre and post natal experts and pelvic floor therapists — optimized for pregnancy and recovering after labor and delivery.
- • Nutrition advice and “Food of the Week” from Registered Dieticians and Nutritionists.
- • Three 6-week postpartum phases that help you recover the RIGHT way.
- • Milestones, baby tracking, tips and advice from real Moms to help keep you on track and stress free.
I’ve been working in digital fitness for the last 10 years, launching and online yoga platform and Beachbody On Demand. During this time I’ve been pregnant and postpartum twice and unfortunately wasn’t able to use the products I helped create.
That’s when I realized that a one size fits all approach doesn’t work for this period of your life.
When I was pregnant myself I struggled to find the information I wanted to have a fit and healthy pregnancy. I’ve created the product I, and so many other women are desperately looking for. A fitness and nutrition app designed specifically for this special period of your life.
