Grind.
  • Podcast
  • Fitness
  • Nutrition
    • Recipes
  • Baby
    • Trying To Conceive
    • Pregnancy
    • Postpartum
Juna Moms Community Juna Moms Community
  • Podcast
  • Fitness
  • Nutrition
    • Recipes
  • Baby
    • Trying To Conceive
    • Pregnancy
    • Postpartum
  • podcast1
  • Postpartum
  • Pregnancy
  • Trying To Conceive

Preparing For Motherhood with Dr. Sterling, OBGYN

  • December 14, 2020
  • Juna Moms
Total
0
Shares
0
0
0
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together.

This is Episode 09 of Season 03, Preparing For Motherhood With Dr. Christine Sterling, OBGYN

prepping for motherhood podcast

LISTEN TO THIS EPISODE

In this episode Sarah talks with Dr. Christine Sterling about preparing for Motherhood. They talk about the steps you should take if you are getting ready to conceive, the different things you can do to prepare yourself for pregnancy, and using pregnancy as a time to implement strong self-care routines that will carry over into your everyday life.

They also talk about how to best prepare yourself for birth as well as the ESSENTIAL things to do to prepare for life once baby arrives.

Dr. Sterling gives voice and lends her warm-hearted, doctor-informed insights to the many physical and emotional changes women experience as they navigate pregnancy and motherhood.


Listen To More Episodes from Juna

Connect with Dr. Sterling

Dr. Christine Sterling is a board-certified ObGyn and ‘mom on a mission’ dedicated to ensuring women get the maternal care and support they deserve. Dr. Sterling obtained her bachelor’s degree in neuroscience from the University of Southern California, graduating summa cum laude. She then continued at USC for her medical degree.

After becoming a mother herself, Dr. Sterling discovered firsthand how little support western medicine offers to women moving through the life-altering transition into motherhood. She has since made it her mission to further develop and share her signature Mind, Body, Heart model of care, informed by the thousands of women she has cared for and her long-standing meditation and mindfulness practice.

Her unique blend of cutting-edge science and ancient wisdom aims to cradle women throughout their reproductive journey. Through her online community and leadership, Dr. Sterling gives voice and lends her warm-hearted, doctor-informed insights to the many physical and emotional changes women experience as they navigate pregnancy and motherhood.

Website: https://www.thesterlinglife.com/
Instagram: https://www.instagram.com/drsterlingobgyn


Please subscribe to the Juna Women Podcast wherever you listen to Podcasts.

If you have feedback or know someone who would be a great guest on the show, please reach to Sarah@juna.co.

 


Moms are loving the Juna. Get your first week FREE.

 

Total
0
Shares
Share 0
Tweet 0
Pin it 0
Juna Moms

Related Topics
  • pregnancy
  • pregnant
  • second time mom
Previous Article
psychology of parenting
  • podcast1
  • Postpartum
  • Pregnancy

The 1-2 Kid Transition: What You Need To Know

  • December 8, 2020
  • Juna Moms
View Post
Next Article
birth during pandemic
  • Postpartum

Preparing for Birth During a Pandemic: A Labor and Delivery Nurse Weighs In

  • December 29, 2020
  • Juna Moms
View Post
You May Also Like
blended oat flour pancakes - postpartum freezer meal
View Post
  • Nutrition
  • Podcast
  • Pregnancy

5 Must-Know Nutrition Tips for Pregnancy

  • Juna Moms
  • January 9, 2023
amanda lauren wellness
View Post
  • Podcast
  • Postpartum

5 Top Tips For Postpartum Weight Loss

  • Juna Moms
  • December 14, 2022
View Post
  • Baby
  • Postpartum

Tips For Navigating a Healthy Relationship with Formula

  • Juna Moms
  • November 23, 2022
virus RSV
View Post
  • Podcast
  • Postpartum

Surviving Winter Viruses with Jessica Hochman, MD

  • Juna Moms
  • November 17, 2022
View Post
  • Podcast
  • Postpartum

How Postpartum Doulas Transform the Fourth Trimester

  • Juna Moms
  • November 7, 2022
Vegan Pregnancy
View Post
  • Podcast
  • Pregnancy

Navigating a Plant-based Pregnancy with Crysta Pollitt

  • Juna Moms
  • October 27, 2022
View Post
  • Podcast
  • Pregnancy

The History of Pregnancy Advice with Brittany Clair

  • Juna Moms
  • October 26, 2022
sugar and kids
View Post
  • Podcast
  • podcast1

How Sugar is Silently Damaging Your Child’s Health

  • Juna Moms
  • June 23, 2022
Juna Moms Community Juna Moms Community
Helping moms during pregnancy and postpartum

Input your search keywords and press Enter.