Sitting, Crawling, Walking, Tummy Time and more with Dr. Emily Heiser
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms and experts to share their specific knowledge This is Episode 97 — Sitting, Crawling, Walking, Tummy Time and more with Dr. Emily Heiser In the episode, Sarah chats with…
Orgasmic Birth & Sex After Baby with Debra Pascali Bonaro
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms and experts to share their specific knowledge This is Episode 96, Orgasmic Birth & Sex After Baby with Debra Pascali Bonaro In the episode, Sarah chats with Debra Pascali…
Feeding Your Baby With The Formula Mom
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 95, Feeding Your Baby With The Formula Mom On the…
The Power of Routines with Jessica Irwin
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 94, The Power of Routines with Jessica Irwin On this episode…
The 5th Trimester with Lauren Brody
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 93, The 5th Trimester with Lauren Brody. On this episode Sarah chats…
The 4th Trimester with Mia Clarke and Eden Laurin
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 92, The 4th Trimester with Mia Clarke and Eden Laurin. Download…
Eating During Pregnancy: Everything You Need To Know and More with Lily Nichols
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 90, Eating During Pregnancy: Everything You Need To Know and More with…
Feeding Picky Eaters with Jenny Friedman
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 86, Feeding Picky Eaters with Jenny Friedman Download the episode transcript here….
Pregnancy and The Covid-19 Vaccines with Dr. Shannon Clark
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 85, Pregnancy and The Covid-19 Vaccines with Shannon Clark. Download the episode…
Modern Mom Problems with Tara Clark
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 84, Modern Mom Problems with Tara Clark Download the episode transcript…
- • A daily update incuding your trimester specific workout, a key nutrient to focus on, recipes, and key milestones.
- • 200+ follow along workouts created by pre and post natal experts and pelvic floor therapists — optimized for pregnancy and recovering after labor and delivery.
- • Nutrition advice and “Food of the Week” from Registered Dieticians and Nutritionists.
- • Three 6-week postpartum phases that help you recover the RIGHT way.
- • Milestones, baby tracking, tips and advice from real Moms to help keep you on track and stress free.
I’ve been working in digital fitness for the last 10 years, launching and online yoga platform and Beachbody On Demand. During this time I’ve been pregnant and postpartum twice and unfortunately wasn’t able to use the products I helped create.
That’s when I realized that a one size fits all approach doesn’t work for this period of your life.
When I was pregnant myself I struggled to find the information I wanted to have a fit and healthy pregnancy. I’ve created the product I, and so many other women are desperately looking for. A fitness and nutrition app designed specifically for this special period of your life.
