Choosing Your Prenatal Care: Midwives, Doulas, and OBs with Tanya Tringali
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 030, Choosing Your Prenatal Care: Midwives, Doulas, and OBs with Tanya Tringali….
Spinach & Tomato Egg Scramble
Print Recipe Spinach & Tomato Egg Scramble Prep Time5 minsCook Time10 minsTotal Time15 mins Servings: 2 Ingredients4 Eggs1 cup chopped spinach1/2 tsp olive oil7-8 grape tomatoes slice in half or quarters InstructionsScramble eggs in bowl and set aside Chop spinach slice tomatoes put oil and…
Surviving The First Trimester with Sarah Kuhn
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 026, Surviving The 1st Trimester. In this episode Sarah does a solo…
Baby Planning For New Moms with The Baby Chick®
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 025, Baby Planning for New Moms with Nina Spears, aka The Baby…
High Risk Pregnancies, Premature Babies, and Infant Loss with Parijat Deshpande
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 023, High Risk Pregnancies, Premature Babies, and Infant Loss with Parijat Deshpande. In…
The Postpartum Vagina (Pt. 2) with Marcy Crouch
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 022, The Postpartum Vagina (Pt. 2) with Marcy Crouch. In this episode…
The Postpartum Vagina (Pt. 1) with Marcy Crouch
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 021, The Postpartum Vagina (Pt. 1) with Marcy Crouch. In this episode…
Fertility: What You Can Control, and What You Can’t with Liz Shaw
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 019, Fertility: What You Can Control, and What You Can’t with Liz…
Best Protein Powders For Pregnancy
It’s normal during pregnancy to become concerned with what’s safe to put into your body and what to avoid, which is why you might want to know what the best protein powders are for pregnancy. When it comes to protein, it’s always best to meet…
Books To Read During Pregnancy: Juna Moms Book Club!
We start with three main books because we don’t want to overwhelm you. If you want more, just keep reading below. (1) Mayo Clinic Guide To A Healthy Pregnancy Get this book We love the Mayo Clinic because it’s reputable and accurate. This book will…
- • Pregnancy safe video based workouts
- • 36 Weeks of Prenatal Workouts
- • 6 Weeks of Pelvic Floor
- • 30 Weeks of Post-Natal Workouts
I’ve been working in digital fitness for the last 10 years, launching and online yoga platform and Beachbody On Demand. During this time I’ve been pregnant and postpartum twice and unfortunately wasn’t able to use the products I helped create.
That’s when I realized that a one size fits all approach doesn’t work for this period of your life.
When I was pregnant myself I struggled to find the information I wanted to have a fit and healthy pregnancy. I’ve created the product I, and so many other women are desperately looking for. A fitness and nutrition app designed specifically for this special period of your life.
