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Birth Prep

This course will help you and your partner feel prepared physically and mentally for the birth of your baby.

This Class Includes

Expert Instruction from Birth and Postpartum Doula, Elizabeth Clark
12 In Depth Sections of on Demand Video Content and 6 PDF Downloads
Lifetime access to the content to refer back to with subsequent pregnancies
31 Videos ~60 minutes of content
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Hear What Our Customers Are Saying!

This Birth Course was everything. It gave me just enough information so that I went into my birth informed and empowered but didn't overwhelm me with hours and hours of information.

Blake P

I went through this course twice. The first time I was just trying to get my bearings at around 22 weeks pregnant, but then I really refreshed towards the end of my pregnancy. The Postpartum Plan PDF is a real hidden gem. There was stuff in there that I wouldnt have dreamed of thinking about.

Alexandra T

What You'll Learn

Preparing for birth, pain management techniques, partner support, and more. This course provides you with a strong foundation of what to expect before, during and after labor.

Birth Planning

You'll learn the difference between planning and preferences and how to feel successful with your birth.

Anatomy of Labor

What's going on with your cervix, your uterus, contractions & more.

Stages of Labor

Stage 1 through 3, you'll be prepared for it all.

C-Section Preparedness

Be prepared for a c-section and get the tips you need for recovery.

Pain Management

Epidurals, IV's and other comfort care measures. We'll get you through the tough part!

Partner Support

How to involve your partner and get the support you need.

Elizabeth Clark

is a DONA Certified Birth and Postpartum Doula practicing for 8 Years.

She is also a childbirth educator, mama to 2, and is a Prenatal & Postpartum Yoga Instructor.

Expecting Mama Plus Bundle

Learn all about Birth, Breastfeeding and Newborn care with these 3 courses.

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Early Motherhood Bundle

Learn all about Birth, Breastfeeding, Newborn Care and Starting Solids with this Bundle.

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