This course will help you and your partner feel prepared physically and mentally for the birth of your baby.
This Class Includes
Hear What Our Customers Are Saying!
This Birth Course was everything. It gave me just enough information so that I went into my birth informed and empowered but didn't overwhelm me with hours and hours of information.
I went through this course twice. The first time I was just trying to get my bearings at around 22 weeks pregnant, but then I really refreshed towards the end of my pregnancy. The Postpartum Plan PDF is a real hidden gem. There was stuff in there that I wouldnt have dreamed of thinking about.
What You'll Learn
Preparing for birth, pain management techniques, partner support, and more. This course provides you with a strong foundation of what to expect before, during and after labor.
You'll learn the difference between planning and preferences and how to feel successful with your birth.
Anatomy of Labor
What's going on with your cervix, your uterus, contractions & more.
Stages of Labor
Stage 1 through 3, you'll be prepared for it all.
Be prepared for a c-section and get the tips you need for recovery.
Epidurals, IV's and other comfort care measures. We'll get you through the tough part!
How to involve your partner and get the support you need.
is a DONA Certified Birth and Postpartum Doula practicing for 8 Years.
She is also a childbirth educator, mama to 2, and is a Prenatal & Postpartum Yoga Instructor.
Expecting Mama Plus Bundle
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Early Motherhood Bundle
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