The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together.

This is Episode 041, The First Month of Postpartum with Sarah Kuhn.


Sarah does a solo episode where she shares her experience through the 1st month of Postpartum with her 3rd baby.

Sarah talks about managing a new baby during the Pandemic and shares her tips and tricks she’s learned being a 3rd time mom.

She talks about the importance of having a postpartum care box ready for yourself, managing 1st degree tears, breastfeeding, engorgement, overactive letdown, postpartum depression / anxiety and how to identify the difference them, and so much more.

If you know anyone who will have a baby soon, share this episode with them.

1 month postpartum

You can download and read the entire transcript of the show here.


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If you have feedback or know someone who would be a great guest on the show, please reach to Sarah@juna.co.

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