The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms and experts to share their specific knowledge
In this episode Sarah chats with Dr. Nicole Avena, author of the book What To Eat When You Want To Get Pregnant.
Today’s topics include:
• how early you should start prepping your body if you want to get pregnant
• the correlation between weight and fertility
• foods to avoid • the role of diet on male fertility
MEET DR. NICOLE AVENA
Dr. Nicole Avena
Dr. Nicole Avena is a research neuroscientist and a pioneer in the field of food addiction.
Her seminal research work jump-started a new field of exploration in medicine and nutrition.
She is an expert in diet during pregnancy and baby, toddler and childhood nutrition.
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If you have feedback or know someone who would be a great guest on the show, please reach to Sarah@juna.co.