The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms and experts to share their specific knowledge in parenting, pregnancy, and motherhood.

This is Episode 117 -Keeping Your Home Clean and Yourself Sane

Sarah talks with Becky Rapinchuk from the Clean Mama.

Becky started the Clean Mama as a way to help remove the stress and anxiety from parents’ lives associated with keeping a clean and tidy house.

She has meticulously broken life’s daily tasks into simple and manageable bite size pieces. When you follow the Clean Mama routine, you get results.

In the episode they discuss some of Becky’s favorite hacks for keeping a clean house and most importantly how to frame your mindset so that you aren’t consumed by anxiety because of a messy house.

Meet The Clean Mama

Becky tarted Clean Mama when she couldn’t find the safe, natural (and cute!) products she wanted for her own home. Her cleaning routine soon followed and combined with my products, she was finally able to keep her home clean. The system was working so well that friends & family started using it too. She started the blog in 2009 and became the first person to sell homekeeping printables on Etsy!

Soon, Clean Mama was reaching people just like you in homes all over the world! She loved hearing how much it was helping people improve their homes and lives. All these years later, she still thinks that my products and routine are the best solutions to keep you from choosing between a busy life and a clean home.


This episode is sponsored by Joolie’s Dates

Joolies Dates is changing the date-ing game one medjool at a time. We are vertically integrated so our dates go from palm tree to package and delivered to your home. Medjool dates are sweet fruit that are nutrient dense and full of the vitamins and minerals you need for a healthy pregnancy and more.

We love dates for pregnancy and you should too!

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