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podcast3, Postpartum, Pregnancy

Postpartum Stories: 55 Hours of Labor 

The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 06 of Season 03, Postpartum Stories: 55 Hours of Labor In this…

postpartum
Postpartum

Strange Postpartum Symptoms After Giving Birth 

This post was written by Juna Advisor & Labor Nurse, Liesel Teen (@mommy.labornurse). There are some aspects of postpartum recovery you’re probably (vaguely) ready for. The bleeding, the exhaustion, the soreness. But there are actually some pretty weird postpartum symptoms that might not be on…

breastfeeding 101 with sarah siebold
Baby, Postpartum

8 Common Myths About Breastfeeding 

No matter how many books you read or classes you take during pregnancy, there are likely going to be surprises when it comes to breastfeeding once your baby is here. Whether you are a first time mom or this is your fifth rodeo (or somewhere…

sarah 1 month postpartum
podcast1, Postpartum

The First Month of Postpartum 

The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 041, The First Month of Postpartum with Sarah Kuhn. Sarah does a…

blended oat flour pancakes
Postpartum

9 Freezable Make-Ahead Meals For The 4th Trimester 

This post was written by Juna Advisor & Registered Dietician and Nutritionist – Lauren Manaker, RDN. If you are in the final stretch of your pregnancy, you may be in full-on nesting mode. Not only does expecting mean that you have to prepare for welcoming…

Podcast2, Trying To Conceive

Life After Baby 

This is Episode 10 – “Life After Baby” from Season 2 of the Juna Women Podcast. Season 2 is about planning your family.  Mom and Dad. Before you earn those titles you are simply two people in a relationship, feeling all the feels, with lots…