Juna’s 2021 Gift Guide: Postpartum Edition
Looking for the best gifts for the postpartum mama in your life? Or maybe you want to treat yourself? Look no further. The best gifts are the most functional and these are some of postpartum must haves from our favorite brands! Haakaa USA Serve new…
Baby and Toddler Speech with Laura Brown, MA, CCC-SLP
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms and experts to share their specific knowledge This is Episode 103 – Mommy & Me Milestones with Laura Brown, MA, CCC-SLP In this episode Sarah talks with Laura Brown…
7 Postpartum Symptoms That May Surprise You
You’ve given birth to your precious little one, and just like that, those pesky pregnancy symptoms are magically gone. Now what? You’ve been so invested in your pregnancy journey that you’ve hardly given any thought to what the next few weeks hold. Don’t worry. We’ve…
Feeding Picky Eaters with Jenny Friedman
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 86, Feeding Picky Eaters with Jenny Friedman Download the episode transcript here….
Pregnancy and The Covid-19 Vaccines with Dr. Shannon Clark
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 85, Pregnancy and The Covid-19 Vaccines with Shannon Clark. Download the episode…
Modern Mom Problems with Tara Clark
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 84, Modern Mom Problems with Tara Clark Download the episode transcript…
Skincare During Pregnancy, Breastfeeding, and Postpartum with Dr Aegean Chan
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 85, Skincare During Pregnancy, Breastfeeding, and Postpartum with Dr Aegean Chan. Download…
Baby Milestones with Mommy and Me PT
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 84, Baby Milestones with Mommy and Me PT. Download the episode transcript…
Labor Through The Lens of a Pelvic Health PT with Katie Hunter
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 82, Labor Through The Lens of a Pelvic Health PT Download the…
Parenting Toddlers with Devon Kuntzman
The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together. This is Episode 81, Parenting Toddlers with Devon Kuntzman. Download the episode transcript here. …
- • A daily update incuding your trimester specific workout, a key nutrient to focus on, recipes, and key milestones.
- • 200+ follow along workouts created by pre and post natal experts and pelvic floor therapists — optimized for pregnancy and recovering after labor and delivery.
- • Nutrition advice and “Food of the Week” from Registered Dieticians and Nutritionists.
- • Three 6-week postpartum phases that help you recover the RIGHT way.
- • Milestones, baby tracking, tips and advice from real Moms to help keep you on track and stress free.
I’ve been working in digital fitness for the last 10 years, launching and online yoga platform and Beachbody On Demand. During this time I’ve been pregnant and postpartum twice and unfortunately wasn’t able to use the products I helped create.
That’s when I realized that a one size fits all approach doesn’t work for this period of your life.
When I was pregnant myself I struggled to find the information I wanted to have a fit and healthy pregnancy. I’ve created the product I, and so many other women are desperately looking for. A fitness and nutrition app designed specifically for this special period of your life.
