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Vegan Potato White Bean Kale Soup

Prep Time20 mins
Cook Time6 hrs
Total Time6 hrs 20 mins
Servings: 8
Author: Delightful Mom Food

Ingredients

  • 16 red potatoes
  • 1 cup onion diced
  • 1 cup carrots diced
  • 1 cup celery diced
  • 2 cloves garlic minced
  • 2 Tablespoons maple syrup cassava sweetener (or honey for vegetarian only)
  • 2 bay leaves
  • 1 Tablespoon lemon
  • 1 Tablespoon apple cider vinegar
  • ¼ cup nutritional yeast
  • 1 15- ounce can white kidney beans
  • 3 cups fresh kale leaves
  • 2 teaspoons Himalayan salt
  • ½ teaspoon ginger
  • 2 teaspoons cumin
  • ½ teaspoon white pepper
  • 6 cups water
  • ¼ cup fresh chopped parsley + extra for garnish
  • 1 Tablespoons Dijon Mustard + more for garnish
  • 2 Tablespoons Olive Oil

Instructions

  • Add all the ingredients except olive oil into the slow cooker. 
  •  Cook on low for 6-8 hours.
  • Let cool slightly then puree in a food processor or blender until smooth.
  • Serve into bowls and garnish with Dijon mustard, olive oil and fresh parsley.