pregnancy and constipation
Print Recipe

Constipation Relieving Smoothie

Author: Juna

Ingredients

  • 10 oz coconut water or almond milk
  • 1/2 ripe banana
  • 1/2 avocado
  • 3 dates
  • 1 fiber blend
  • 1 collagen peptides
  • 1/2 cup frozen mixed berries
  • 1 handful spinach

Instructions

  • Throw everything into a blender and mix