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fitness

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  • Postpartum

Exercises for Diastasis Recti and the Importance of Core Strength during Pregnancy

What is Diastasis Recti?  How do I know if I have Diastasis Recti?  Exercises to Avoid  Exercises for Diastasis Recti  How to prevent Diastasis Recti What is Diastasis Recti? Diastasis…
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