Pregnancy and Weight Gain: What’s Healthy?
– Learn why gaining weight during pregnancy is important, from securing your baby’s healthy growth to ensuring your proper post-pregnancy weight shed. – Eating for two is not the answer…
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Calorie Intake and Weight Gain During Pregnancy
Calorie Intake According to the Academy of Nutrition and Dietetics, pregnant women need between 2,200 calories and 2,900 calories a day. Below is a general guide on how additional calories…
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