Nutrition And Fitness
Workout programs created by pre and postnatal experts including strength training, yoga, therapeutics, mobility and more.
Juna takes the guesswork out of how you can fuel yourself for fertility, pregnancy and mom life. Recipes, meal plans, and weekly guidance for your motherhood journey.
Hear What Our Customers Are Saying!
Finally an app dedicated to keeping you in shape (yay! I actually sweat during my prenatal workouts!) and also keeping you and baby healthy during pregnancy.
This app has helped me through much of the anxiety of pregnancy. As a first time mom I had so many questions and this app has helped me safely navigate what’s already a tough time! Thank you, Juna!
What's In The App
Everything you need to prioritize your health during your motherhood journey. TTC, Pregnancy and Postpartum.
including your trimester specific workout, a key nutrient to focus on, recipes, and key milestones
200+ Follow Along Workouts
Optimized for TTC, pregnancy and recovering after labor and delivery.
from Registered Dietitians for TTC, Pregnancy and Postpartum
3 Postpartum Phases
that help you recover the RIGHT way
Milestones, Tips and Advice
from real Moms to help keep you on track and stress free.
Pelvic Floor Care
Daily Diaphragmatic breathing and pelvic floor work.
Supplement Your App With Juna Courses
Juna's easy to follow classes will have you prepared for Birth & Early Motherhood
The Juna Community
Our goal is to bring Mamas together through education, shared experiences, honesty, and as much levity as possible. Motherhood is hard, join our community.