5 Must-Know Nutrition Tips for Pregnancy
Conflicting information on nutrition-related issues when pregnant or trying to conceive is a HUGE source of stress for many women. What’s worse, is that this stress can go on to be the…
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5 Top Tips For Postpartum Weight Loss
Despite what magazines and celebrity stories would have you believe, postpartum weight loss takes time. “Bounce back” culture can leave you feeling like you’re supposed to rapidly…
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Tips For Navigating a Healthy Relationship with Formula
We’re constantly told that breast is best when it comes to baby nutrition, but what about when this just isn’t possible? There’s a multitude of reasons a mom may not be able to or want to…
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Surviving Winter Viruses with Jessica Hochman, MD
Viruses tend to thrive in populations that have never experienced them. Due to the Covid-19 pandemic, small children spent most of their early years sheltered away from the viruses that would…
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Wave Goodbye to Messy Playrooms
If you’re trapped in the relentless grip of mom guilt, you’ll be all too familiar with just how bad a messy playroom can make you feel. Toys end up scattered around the house, discarded Duplo…
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How Postpartum Doulas Transform the Fourth Trimester
Instagram has completely blown up in many ways for the postpartum space. There are so many services and products available now, which is very exciting, but there’s still a fundamental lack of…
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Navigating a Plant-based Pregnancy with Crysta Pollitt
When it comes to having a plant-based pregnancy, you can be faced with a lot of misinformation and discouragement about your well-intended choices. Trying to find accurate advice often ends up…
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The History of Pregnancy Advice with Brittany Clair
In the 21st century, soon-to-be parents are inundated with information and advice everywhere they look, but are often limited in their perspective on how to think through the advice. If…
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Feeding Little Eaters with Edwena Kennedy
Introducing solid foods to a baby can be an extremely daunting task for many parents, with questions around when to introduce our baby to food, what to feed them and how to introduce solids to…
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How Sugar is Silently Damaging Your Child’s Health
How Sugar is Silently Damaging Your Child’s Health with Prof. Michael I. Goran and Emily E. Ventura is Episode 129 of the Juna Moms Podcast. The Juna Moms Podcast is a weekly discussion…
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Teaching Our Kids About Bias with Jessica Nordell
Teaching Our Kids About Bias with Jessica Nordell is Episode 126 of the Juna Moms Podcast. The Juna Moms Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to experts in…
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Thriving After Pregnancy Loss with Julie Sawaya
Thriving After Pregnancy Loss with Julie Sawaya is Episode 125 of the Juna Moms Podcast. The Juna Moms Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to experts in their…
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