The Juna Women Podcast is a weekly discussion where Juna Founder, Sarah Kuhn, talks to Moms about their health, work, parenting, and all the different ways they’re keeping it together.
This is Episode 032, Mom Guilt and The Pressure To Be Perfect With Erica Fraser.
In this episode Sarah talks with Erica from the popular Mom Blog mombreak.ca and instagram account @mom.break.
Erica is a Mom of two and shares some of the most fun, relatable, and helpful Mom content on Instagram.
In today’s episode they talk openly about Erica’s postpartum struggles — including depression and anxiety.
Erica shares how it wasn’t until she realized that she needed to ask for help, that she was actually able to start on a path to finding her new identity as a Mom.
They also discuss some really great tips for sharing the domestic responsibilities in your household and Erica reveals 5 things she wished she had done differently when her kids were babies.
This episode is a must listen for Moms with young kids or anyone who is expecting a baby in the near future
Listen To This Episode
Show Notes
Connect with Erica:
Erica is a Mom of two and popular Mom Blogger at mombreak.ca. She lives in Ontario, Canada with her Husband and two children.
Mom Break is an online community for moms, to normalize the challenges and love of parenting.
Web: https://www.mombreak.ca/about
Instagram: https://www.instagram.com/mom.break
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If you have feedback or know someone who would be a great guest on the show, please reach to Sarah@juna.co.
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