Grind.
  • Podcast
  • Fitness
  • Nutrition
    • Recipes
  • Baby
    • Trying To Conceive
    • Pregnancy
    • Postpartum
Juna Moms Community Juna Moms Community
  • Podcast
  • Fitness
  • Nutrition
    • Recipes
  • Baby
    • Trying To Conceive
    • Pregnancy
    • Postpartum
  • Recipes

Kale Caesar with Chickpea Croutons

  • February 7, 2019
  • Sarah
Total
0
Shares
0
0
0

Week 13 Ingredient: Nutritional Yeast

Kale Caesar with Chickpea Croutons

FOR THE SALAD

  • 3-4 bushels of your favorite type of organic kale – I used Lacinato (Purple & Curly)
  • 1 tbsp olive oil
  • 2 cans chickpeas

FOR THE DRESSING

  • 2 tbsp yellow mustard
  • 2 tbsp liquid aminos
  • ¼ cup nutritional yeast
  • 3 tbsp capers
  • juice of 1 or 2 lemons (depends how much you like lemon)
  • ¼ cup walnuts
  • 2 cloves garlic + 2 cloves for chickpeas-minced
  • smoked paprika- for chickpeas*
  • water to taste (for proper consistency)
  1. Prepare the kale by removing the stems and rinsing
  2. Place kale in large bowl and pour olive oil. Massage olive oil into kale
  3. Preheat oven to 375
  4. Prepare your chickpeas by draining and rinsing and then placing on baking rack, drizzle lightly with coconut oil and mix in minced garlic,
  5. Roast chickpeas and garlic for 10-15 minutes, turning once and stopping when golden brown.
  6. Sprinkle smoked paprika*
  7. Meanwhile, make your dressing by combining all the ingredients into your favorite blender. If you’re making a large salad, double or triple the recipe above.
  8. Drizzle salad dressing into salad and toss evenly.
  9. Top with roasted chickpeas, and serve!

I prefer the consistency of the dressing to be slightly between a thick caesar and a vinaigrette. Not too watery, but not so creamy it doesn’t pour easily. But, if you want creamy by all means add less water! You can store excess dressing in sealed jar in fridge for one week.

Image and Recipe are from @cuckookitchn. To check out the full post and find more awesome recipes go here.

Total
0
Shares
Share 0
Tweet 0
Pin it 0
Sarah

Related Topics
  • chickpeas
  • garbonzo beans
  • kale
  • nutritional yeast
  • prenatal week 13
  • week 13
Previous Article
  • Recipes

Plantiful Spring Pasta with Truffle Pesto

  • February 7, 2019
  • Sarah
View Post
Next Article
  • Recipes

Cheesy Brown Rice Chicken Casserole with Bacon and Mushrooms

  • February 7, 2019
  • Sarah
View Post
You May Also Like
blended oat flour pancakes - postpartum freezer meal
View Post
  • Nutrition
  • Postpartum
  • Recipes

10 Of The Best Freezer Meals for Postpartum

  • Juna Moms
  • July 7, 2020
egg scramble
View Post
  • Nutrition
  • Pregnancy
  • Recipes

Spinach & Tomato Egg Scramble

  • Sarah
  • January 6, 2020
View Post
  • Nutrition
  • Pregnancy
  • Recipes

5-Ingredient Tropical Sorbet (With Cauliflower)

  • Juna Moms
  • September 10, 2019
View Post
  • Pregnancy
  • Recipes

The Ultimate Guide To Eggs During Pregnancy

  • Juna Moms
  • August 23, 2019
coconut berry protein pops for summer
View Post
  • Nutrition
  • Postpartum
  • Recipes

Coconut Berry Protein Pops (Great Mom Hack!)

  • Juna Moms
  • July 26, 2019
View Post
  • Recipes

Chocolate Cauliflower Ice Cream

  • Juna
  • May 22, 2019
View Post
  • Recipes

Oat & Banana Pancakes

  • Juna
  • April 8, 2019
View Post
  • Recipes

Raspberries & Chocolate Chips

  • Juna
  • April 3, 2019
Juna Moms Community Juna Moms Community
Helping moms during pregnancy and postpartum

Input your search keywords and press Enter.